Sunday 4 October 2009 Trail Run

Link Up: 0730 Arvin Gym

Start: 0800 Toll House Parking Lot

Difficulty: Steep and technical
Distance: 4 hours (out two hours and back two hours) up Anthony's Nose, down the other side, then Northeast along the AT and back.
Admin: Bring something to carry water with, only one water point will be placed along the route.