29 Aug 09 Trail Run

Link Up: 0730 Arvin Gym Parking Lot

Start: 0800 Parking lot Tiorati Brook Road

Distance: 6.8 or 13 miles (the route is 6.8 miles out and back, for a longer run you can do it twice or take the tail Southwest. Warning the trail gets steep to the Southwest).

Difficulty: Relatively flat with an option of hills (blue route Flat/Yellow Route Hilly)

Admin: One water point will be placed in the vicinity of the parking lot. Don't forget to bring a towel and any gu/food supply you may want.

Driving directions: Take Palisades Parkway South, exit off at exit 16, merge right onto Cedar Pond Road/Tiorati Brook Road (names changes once you cross the Orange County/Rockland County Line) until you find the parking lot on the right side of the road. If you are looking at the map it is the third parking lot heading West.

22 AUG 09 Road Run

Start: 0700
Link Up: Parking lot in Highland Falls
Distance: 12 or 15 Miles
Difficulty: Do not let the route fool you... there are hills
Admin: Water will be placed at Corbin Hill Rd off 9W, the beginning and end of Mine Torne Road, if you want a special drink drop it off at CPT Hoagland's office NLT COB Friday.

Click the attached link to view the Route: http://www.mapmyrun.com/route/us/ny/highland%20falls/621125081560054616

Fall Race Schedule

• 06 September Monster Marathon (& Half-Marathon)
• 19 September North Face Endurance Challenge in Washington, DC
• 11 October Mohawk-Hudson River and Marine Corps Half Marathon
• 25 October Marine Corps Marathon
• 25 October Bimblers’ Bluff 50K
• 21 November JFK 50-miler

JFK 50 Miler

Men's Team "West Point Ultra Runners"

1. Braden Adams


2. Andrew Demoss


3. Jamie Despain


4. Hannon Didier


5. Paul Easton


6. Nick Lewis-Walls


7. Zachary March


8. Vincent Marschean


9. Thomas Olmstead


10. Alex Reiter

Women's Team "The Hudson Valley Hustlers"

1. Katherine Fogelbergh
2. Kelly French
3. Rachael Hoagland
4. Angela Smith

16 AUG 09 Manitoga Run

Welcome back!

Start: 0800

Link up: 0730 Arvin

Distance: 90 minutes out and back

Difficulty: Moderate/Easy

Don't forget to bring a towel, a print out of the attached map and money for Breakfast